Frequently Asked Questions
From my heart to your heart.
What happens in a Biodanza class?
Biodanza is a movement practice ...
What do I need to bring to the class?
Comfortable, loose fitting clothes. Some water to stay hydrated. Biodanza is normally danced barefoot, so no footwear is necessary. However, soft dance shoes can be worn if there is a need to wear shoes.
How do you base your pricing?
Pricing on a non-judgemental scale.
How long are the sessions?
I have not done any dancing before/in a long while.
Biodanza is a very inclusive practice. It is not about performance or style. No steps or choreography.
I have a chronic injury. Can In take part?